Ready to get a head start on those fitness resolutions? You’ve come to the right place! Check out our offerings below: Body Blasting Classes: Every other Saturday 8:30am Small Group Personal Training: personal training at a fraction of the cost! This class is limited to only 6 people, work with certified personal trainer Holly to […]
Brand new to pole? Awesome, you’re in a great place! Check out our drop-in offerings and sign up today! Pole Only! In these classes students will learn the foundations of pole. You’ll learn to spin, begin to climb, create fluid movement and build the strength as you go. No pole or fitness experience required. Wear […]
Learn the art of pole dance with a special introductory rate of 3 beginner classes for only $33. Spin, twirl and transition your way into a healthier and more confident you! Get this deal here: 3 for $33
http://fox2now.com/2017/03/26/fun-new-way-to-stay-in-shape-pole-dance-fitness/ View our segment on Fox 2 News, St. Louis discussing pole fitness and pole dance classes and parties in St. Charles, Mo.
Video compilation from In Bloom workshop on March 18, 2017
Floorwork is Holly’s thing and so are Deftones. Check out her most recent floorwork freestyle.
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