All workshops are $40 June 2nd Put Your Back Into It 10-11:30am 90 minutes Pre-Req: None Get ready to take your back flexibility to the next level! In this workshop, we will focus on strengthening our backs and lengthening through our core as we explore upper, middle, and lower back techniques as well as increasing our […]
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Spring into Pole at Dahlia! Try any 4 of these classes for only $40! Get 4 for $40 by clicking here Monday Level 1 Pole 6:15pm Bootylicious 7:15pm Wednesday Low Flow Choreo 6:15pm Level 1 Pole 7:30pm Thursday Level 1 Pole (Begins 3/14) 7:30pm Friday Stretch 7:40pm Class packages must be used entirely within […]
Purchase a gift card in any amount by clicking link below. After purchase, gift card recipient will need to call/text/email studio in order to apply purchased amount toward classes or class package. No refunds. No transfers. Gift cards must be applied toward class package or single class within 90 days of purchase in order to […]
Learn the art of pole dance with a special introductory rate of 3 beginner classes for only $33. Spin, twirl and transition your way into a healthier and more confident you! Get this deal here: 3 for $33
http://fox2now.com/2017/03/26/fun-new-way-to-stay-in-shape-pole-dance-fitness/ View our segment on Fox 2 News, St. Louis discussing pole fitness and pole dance classes and parties in St. Charles, Mo.
Video compilation from In Bloom workshop on March 18, 2017
Floorwork is Holly’s thing and so are Deftones. Check out her most recent floorwork freestyle.
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