“Soooo….what is up? Whats the 411? What has everybody been up to? What’s the hot gossip? Tell me everything. What have you guys been listening to? What are the cool jams?” -Mrs. George, she’s not a regular mom, she’s a cool mom.
Babe, did you know we offer way more than classes? True story.
Personal Training: got goals? We all do! Online personal training with certified personal trainer, Holly, starts at only $100/month. Or train in person at the Florissant studio for only $60/hour.
Nutrition Coaching: ditch the diets, if they worked they wouldn’t be a billion dollar industry. Certified Nutrition Coach Holly has your back, she’ll teach you how to eat for all your goals: hormone function, immunity boosts, bulking, performance enhancement, just feeling better, getting more energy, clearing your skin up, any goal we can achieve it through nutrition. Plans start at $100/month.
Reiki Healing: Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being. Reiki can be administered to anyone at any time to promote healing, relaxation, and stress management. Reiki is administered by the therapist laying their hands upon a person in various hand positions to spread light and energy throughout the body. This allows for the energy or “life force” to flow through the body without any blockages or restrictions. This is based on the idea that if one’s life force energy is low, stagnant, or stale, then a person is more likely fall ill or feel stress more strongly. The same goes for the opposite, where if one’s life force energy is high, then a person will be more at peace, have better health, and feel more happiness. Reiki, when administered, can often feel like a warm, glowing radiance that flows through and around you as it treats your mind, body, emotions and spirit. $60/hour
Massage Therapy: Coming soon!
Need a creative space?
We got you. Rent out the Florissant studio for a photoshoot or video shoot starting at $35/hour available Saturdays and part of Sundays. Four hour minimum required.
Please email for studio availability and terms/conditions: info@dahliapole.com
