Classes

Dahlia Classes

Pole dance and pole fitness are used interchangeably in order to describe a movement that empowers men and women, allows them to be free of inhibitions, discover and explore the abilities of their bodies and build self confidence and esteem. Many types, shapes and sizes of people are drawn to pole because of all it has to offer. While some pole dancers focus more on athleticism and raw strength to achieve those desired power moves, other dancers focus more on flexibility and grace in order to create an art that undeniably and unequivocally allows them to become other worldly. What will you style be? What will your art look like? Join the class that’s right for you and find out.

ChromeFit

Intro to ChromeFit is a pole dance class designed for those that are new to pole or still working on pole basics. Skills learned include spins, body grips, beginning climbing, etc.

VerticalChrome

VerticalChrome is a pole dance class designed for those that are at a more intermediate level of pole. Skills include, basic inverts, shoulder mounts, combos, descents, climbing, etc.

Lollipop

Lollipop lyra is a freestanding lyra or aerial hoop. Private lessons are offered, call for more details.

Performance Ready

Available by private lesson or workshop only, this class focuses on preparing for performances meant to entertain.

Workshops

Call for more information! Pole, chair, burlesque, floor or twerk available!

 BUTI Yoga

Buti Yoga workouts transform your BODY + SOUL with cardio-intensive bursts of tribal dance, primal movement + conditioning woven into a dynamic yoga practice. Courtesy butiyoga.com