Heels Technique & Choreo

 

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Heels technique and choreography are my most popular private lesson offerings. Learn the art of dancing in heels, weight shifting, floor work and low flow. I recommend Pleasers shoes in a 4-6″ heel based on experience level and ankle stability. Knee pads are also recommended and/or wear leggings/sweats.

 

What to expect:

Full body warm up
Brief conditioning
Heels technique work
Low flow and floorwork combos
Choreo can be taught upon request with advance notice