a2f1e7a3-24d2-480c-aa8e-ef0cd7975653.png

New Pole Dancer?

New to pole? Welcome to the best sport ever and we have just the class for you!

Our Intro to Pole-The Series is perfect for those that are brand new to pole, fitness or are returning to pole and need a refresher. This 10 week series will teach you everything you need to know before you take a drop-in level 1 class. Learn the basics such as: climbing, spins, transitions and tricks!

Monday at noon inside PF Personal Training in Maryland Heights starts 6/6

Wednesdays at 7:15pm in Florissant starts 6/8

Fridays at 6pm inside PF Personal Training in Maryland Heights starts 6/3

Short on time? Try a mini Summer Series! This 6 week series is the perfect option if you want to join the fun but need a shorter commitment.

Mondays at 7:15pm inside Dudas Fitness in St. Peters starts 6/20

Mondays at Noon inside PF Personal Training starts 6/6

0 comments

Leave a Reply