New Pole Dancer?

New to pole? Welcome to the best sport ever and we have just the class for you!

Our Intro to Pole-The Series is perfect for those that are brand new to pole, fitness or are returning to pole and need a refresher. This 10 week series will teach you everything you need to know before you take a drop-in level 1 class. Learn the basics such as: climbing, spins, transitions and tricks!


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Short on time? Try a mini Summer Series! This 6 week series is the perfect option if you want to join the fun but need a shorter commitment.


Thursdays at 8:20pm in Florissant starts 8/25


Want to try it out? Drop in for only $25!

Sunday 4pm in Florissant

Monday at Noon in Maryland Heights inside PF Personal Training

Friday 6pm in Maryland Heights inside PF Personal Training

Monday 7:15pm in St. Peters inside Dudas Fitness


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