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Beginner Pole Classes

Brand new to pole? Awesome, you’re in a great place! Check out our drop-in offerings and sign up today!

Pole Only!

In these classes students will learn the foundations of pole. You’ll learn to spin, begin to climb, create fluid movement and build the strength as you go. No pole or fitness experience required. Wear sports bra, tank top, shorts under sweats or leggings. Please refrain from using lotion and wearing jewelry. Barefeet recommended.

Sunday 10am Beginner Pole and Beyond

Monday 6:15pm Beginner Pole

Thursday 5:20pm Beginner Pole

Twerk!

A cardio class designed to work that booty and shape those legs! Knee coverage and flat shoes recommended.

Monday 7:15pm Bootylicious

Flexibility!

Need some more flexibility in your life? This class is designed to help you no matter where you are in your splits, back bend or toe touching.

Friday 7:40pm Get Stretched

Dance!

This class is all about dancing! Learn how to do some slinky, sultry and sexy moves around the pole in your heels! This class is now a drop in.

Wednesday 6:15pm Low Flow Choreo

We recommend trying at least 4-6 classes to get a good feel for what pole is all about, we’ve made it easy for you with our class package options:

4 Class Package $50

6 Class Package $75 **our most popular**

8 Class Package $95

12 Class Package $140

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